Who is Milos Sarcev?
By James White
Who is Milos Sarcev?
Milos Sarcev (AKA. The Mind) has had an incredible journey in the fitness industry. From champion bodybuilder competing in more than 70 shows, to one of the best coaches in the modern era, he’s done it all. However, it wasn’t always easy for The Mind – he left his family and friends behind in Serbia on his quest to find success.
What is Milos Sarcev’s giant set method?
Milos Sarcev believes that you can stimulate more muscle growth by using larger and more extreme giant set protocols. In fact Milos regularly performs giant sets with at least 10 exercises for the same body part! In other words you are performing 10 different exercises in a row for a body part with no rest between sets.
Who is Milos Kramarik?
Milos has become one of the most prominent authorities on nutrition and the human body as relates to athletic performance, earning him the industry moniker “The Mind.”
What does Milos kivukovic workout?
For a chest workout Milos will use barbell presses, dumbbell presses, flys, cables, machines etc. to hit the muscle from as many angles as possible. Milos also likes to use different high-intensity training techniques sprinkled throughout his giant set workouts.
